The Awakened Ape: A Biohacker’s Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living - Jevan Pradas
Language: EnglishKeywords:
Health
Meditation
Mindfulness
Philosophy
Psychology
Shared by:Guest
Written by
Format: M4B
Bitrate: 64 Kbps
Unabridged
What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today?
In The Awakened Ape, Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: “How can we enjoy life to the fullest?” The results, while unexpected, are completely backed by science.
Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan’s adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
You will learn how to meditate-from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening; how to eat the optimally healthy diet for both physical and mental health; how to train the attention span so you can be focused and efficient all day long; how to exercise so that is fun, enjoyable, and something you look forward to; how to get rid of the habit of negative thinking in just one week; how to live like a caveman in the modern world in order to get the most out of your genetics; how to properly go to the bathroom (yes, you have been doing it wrong); and much, much, more.
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| Creation Date: | Mon, 24 Sep 2018 07:03:38 -0400 |
| This is a Multifile Torrent | |
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| The Awakened Ape (Unabridged).jpg 60.32 KBs | |
| Combined File Size: | 226.12 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by AudioBook Bay |
| Encoding: | UTF-8 |
| Info Hash: | ecd5ccdd26ac6defe8d83dd878fc07940879f0b0 |
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This post has 13 comments with rating of 5/5
September 24th, 2018
Always welcome, Guest. Just so long as you’re not trying to turn us all into dirt-munching druids.
September 24th, 2018
Nice upload thank you.As for caesar963 — that’s your idea of a ‘welcome’? If so speak for yourself, not ‘us.’
September 24th, 2018
Thanks for this. Ignore caear963. It’s a pompous/self important thing going on.
September 24th, 2018
Consarnit! It’s a joke! Dagnabbit! How do you guys get through life being so literal-minded? Everything can’t be so two-dimensional in your lives?
My ancestors were most likely dirt-munching druids here, so I can’t be that hostile to the practice. I repeat my good will to the uploader (as I always do) and hope you guys don’t continue to exist as though you’re the characters in “Flatland”.
September 24th, 2018
Agree with caesar963, get yer head’s outa where ever you have them stuck.
September 25th, 2018
@MontyII - No offence to those guys, but why are they even on a book site? Did they happen to take a wrong turn at videos of people falling over?
September 29th, 2018
Loved the book. Thanks a bunch!
September 29th, 2018
Agreed. Some people are way too anal and seem to be confusing real human decency with false political correctness. Especially strange for what should be book lovers.
September 29th, 2018
Perceptive analysis of the predicament, Bookwhore. Nice to see some balanced, reasonable commentary. There’s a hell of a lot of insincerity masquerading as civility. It has a very hollow ring to it, but at least they’re not grotesquely offensive!
November 10th, 2018
How do you call someone who talks trash online, yet proudly displays her own picture as avatar? Unawakened ape.
April 9th, 2019
Awesome book, definitely worth your time and attention. taking a few ideas from this book and implementing them in real life, changes your life for the better!!
Keep Seeding!!
March 9th, 2020
I took Caesar’s original comment as a joke intended lightly, but boy, his and most other people’s comments after that sure seemed to prove out the original criticisms of him. Thanks to the poster. Sorry the thread had to become an anti-PC circle jerk.
August 1st, 2021
S’poze if’n caesar had ended with an emoji or smiling face or sum such we’d not’ve come to this. Shows the limits of print often not conveying intention. Familiar will with caesar as I am, his humanity and politeness precludes any such crudeness. [btw, is omitting 963 tantamount to leaving out his last name? :)]
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