Compassionate Conversations: How to Speak and Listen from the Heart - Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh

Written by Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh
Read by Kaliswa Brewster
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 7 hrs and 54 mins
Release date: 01-27-21

When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of skills we need to be successful, including listening, reframing, and dealing with strong emotions.

Addressing the long history of injury and pain for marginalized groups, the authors explore topics like intersectionality, power dynamics, and white fragility, allowing us to be more mindful in our conversations. Each chapter contains practices and conversation starters to help everyone feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.