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Train Your Mind in Nature

Written by ,
Read by ,
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 5 hrs and 37 mins
Release date: 02-05-26

#1 New Release in Hiking and Camping Excursion Guides

Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life

A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace.

Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.

Hiking Zen offers:

concrete mindfulness practices to explore outside for peace, joy, and belonging.

actionable steps to weave mindful walking into the fabric of daily life.

nuggets of wisdom gleaned from leading multi-week mindful hiking retreats.

personal narratives of the monastic path.

insight into how connection with nature supports resiliency and collective and personal health and well-being.

©2025 Parallax Press (P)2025 Parallax Press

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Creation Date: Sat, 05 Sep 2026 17:57:15 +0200
This is a Multifile Torrent
Hiking Zen_ Train Your Mind in Nature [B0GLS89S8S].jpg 300.18 KBs
Hiking Zen_ Train Your Mind in Nature [B0GLS89S8S].m4b 306.79 MBs
Combined File Size: 307.08 MBs
Piece Size: 256 KBs
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Info Hash: bdf8d3300c973b8a7dbd2db79a09b4127fa96de7
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