Free Self-help Audiobooks Download

Unabridged audiobook download for free in following below:

Why Did You Stay?: A memoir about self-worth - Rebecca Humphries

Category: Adults  Autobiography & Biographies  Misc. Non-fiction 
Language: EnglishKeywords: Autobiography  Biography  Biography Memoir  Feminism  Memoir  Mental Health  Nonfiction  Romance  Self-help 

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A memoir about self-worth

Posted: 29 Jan 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 570.73 MBs

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Transactional Analysis in Psychotherapy: A Systematic Individual and Social Psychiatry - Eric Berne

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Nonfiction  Psychiatry  Psychoanalysis  Psychology  Self-help 

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A Systematic Individual and Social Psychiatry

Posted: 26 Jan 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 480.12 MBs

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World - Deirdre Fay, Janina Fisher (Foreword)

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  Health  Mental Health  Nonfiction  Personal Development  Psychology  Relationships  Self-help  Spirituality 

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A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Posted: 22 Jan 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 402.36 MBs

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Quiet Power: The Secret Strengths of Introverts - Susan Cain, Gregory Mone, Erica Moroz

Category: Misc. Non-fiction  Self-help  Teen & Young Adult 
Language: EnglishKeywords: Childrens  Education  Mental Health  Middle grade  Nonfiction  Parenting  Personal Development  Psychology  Self-help 

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The Secret Strengths of Introverts

Posted: 19 Jan 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 166.75 MBs

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma - Elizabeth A. Stanley, Bessel van der Kolk (Foreword)

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Brain  Counselling  Health  Mental Health  Nonfiction  Personal Development  Psychology  Science  Self-help 

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Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Posted: 18 Jan 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 1.01 GBs

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Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self - Lucia Capacchione

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  Health  Lucia Capacchione PhD  Mental Health  Nonfiction  Parenting  Personal Development  Psychology  Relationships  Self-help  Spirituality 

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The Highly Acclaimed Method for Liberating Your Inner Self

Posted: 17 Jan 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 387.03 MBs

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Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy - Jay Earley

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  Health  Mental Health  Nonfiction  Personal Development  Psychology  Reference  Self-help  Social Work  Spirituality 

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A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy

Posted: 17 Jan 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 342.84 MBs

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Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process - Cathy A. Malchiodi

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Counselling  Health  Mental Health  Nonfiction  Psychology  Relationships  Science  Self-help  Social Work 

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Brain, Body, and Imagination in the Healing Process

Posted: 17 Jan 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 488.55 MBs

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1000 Words: A Writer’s Guide to Staying Creative, Focused, and Productive All Year Round - Jami Attenberg

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Crafts  How to  Nonfiction  Self-help  Womens  Writing 

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A Writer's Guide to Staying Creative, Focused, and Productive All Year Round

Posted: 15 Jan 2024
Format: MP3 / Bitrate: ?
File Size: 140.11 MBs

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