Stay in the White Light and Dream
Shared by:kid83
Martin Brofman (Author)
Here is a guide to progressive relaxation through your body. As each part of your body relaxes, you can imagine it glowing with White Light. When your entire body is glowing, you can experience yourself being centered, enjoying a deep state of relaxation known to enhance the generation of beneficial alpha brain waves, and listening to affirmations encouraging self-expression and self-acceptance.
The second meditation, “Dream,” guides you to an experience of being a single point of consciousness, able to see your life as a dream, as the product of what is happening in your consciousness, as you see yourself moving toward the fulfillment of your goals.
This is an excellent guide for lending support to anyone going through an extreme lifestyle change.
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| Creation Date: | Sun, 06 Mar 2011 19:15:09 -0500 |
| This is a Multifile Torrent | |
| 02 - Track 02.mp3 30.57 MBs | |
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| Torrent downloaded from Demonoid.me.txt 46 Bytes | |
| Combined File Size: | 58.74 MBs |
| Piece Size: | 64 KBs |
| Comment: | Guided visualisations Updated by AudioBook Bay |
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| Info Hash: | 43e802b29353104a64048ee76a9bcaf223168203 |
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This post has one comment
December 21st, 2017
Hoping someone will seed this, please.
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