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An Introductory Guide to Deeper States of Meditation

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Bitrate: 64 Kbps

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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Creation Date: Tue, 29 Sep 2020 13:44:47 +0100
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Bhante Henepola Gunarantana, John Peddicord - Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation.mp3 164.81 MBs
File Size: 164.81 MBs
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